Samuele Tomasetti 30:00 row
7,790
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 123 |
August 16, 2022 12:25:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,790 | 1:55.5 | 227 | 1081 | 539 | 18 |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 176 | 18 |
| 20:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 179 | 18 |
| 30:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 184 | 18 |
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stavolta ho fatto il 1o 30min più contenuto e il 2o più spinto!