Samuele Tomasetti v5:00/r...9 row
7,722
Meters
29:00.0
Time
1:52.6
Pace
548
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,722 |
| Overall Time | 29:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 127 |
August 30, 2022 20:11:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,722 | 1:52.6 | 245 | 1142 | 23 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 22 |
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 24 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 |
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 24 |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 22 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 20 |
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Workout Graph
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