Samuele Tomasetti 30:06 row
7,815
Meters
30:06.8
Time
1:55.5
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 16 |
| Stroke Count | 635 |
| Drag Factor | 130 |
November 01, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,815 | 1:55.5 | 227 | 1079 | 540 | 16 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 18 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 18 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 18 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 18 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 18 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 18 |
| 30:06.7 | 24 | 2:19.5 | 129 | 742 | 1 | 9 |
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Workout Graph
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