Samuele Tomasetti v7:00/3:00r...4 row
7,627
Meters
28:00.0
Time
1:50.1
Pace
559
Calories
| Rest Distance | 1,295 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,922 |
| Overall Time | 40:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 127 |
February 23, 2023 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,627 | 1:50.1 | 262 | 1201 | 24 | |
| 7:00.0 | 1,901 | 1:50.4 | 260 | 1193 | 24 | |
| r: 3:00 | 297 | |||||
| 7:00.0 | 1,902 | 1:50.4 | 260 | 1194 | 24 | |
| r: 3:00 | 382 | |||||
| 7:00.0 | 1,907 | 1:50.1 | 262 | 1202 | 24 | |
| r: 3:00 | 347 | |||||
| 7:00.0 | 1,917 | 1:49.5 | 266 | 1216 | 24 | |
| r: 3:00 | 269 | |||||
| r1,295 |
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Workout Graph
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