Samuele Tomasetti 1x15:00/4:00r row
3,977
Meters
15:00.0
Time
1:53.1
Pace
282
Calories
| Rest Distance | 328 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,305 |
| Overall Time | 19:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 123 |
June 22, 2023 12:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,977 | 1:53.1 | 242 | 1131 | 22 | |
| 15:00.0 | 3,977 | 1:53.1 | 242 | 1131 | 22 | |
| r328 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00/4:00r. dopo lunga pausa fatto 1x start 20p @ 1.56-1.54-1.52