Samuele Tomasetti 1:00:03 row
15,614
Meters
1:00:03.2
Time
1:55.3
Pace
1079
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 125 |
September 12, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.2 | 15,614 | 1:55.3 | 228 | 1084 | 1079 | 18 | 156 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 18 | 140 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 18 | 148 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 18 | 148 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 18 | 151 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 18 | 154 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 18 | 155 |
| 35:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 18 | 158 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 18 | 161 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 18 | 160 |
| 50:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 18 | 166 |
| 55:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 19 | 166 |
| 1:00:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 92 | 18 | 170 |
| 1:00:03.1 | 4 | 6:27.5 | 6 | 320 | 0 | 0 | 170 |
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Workout Graph
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1h @ 18p 1.56 senza pause, bevuto in movimento