Samuele Tomasetti 20:04 row
5,201
Meters
20:04.8
Time
1:55.8
Pace
357
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 126 |
October 17, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.8 | 5,201 | 1:55.8 | 225 | 1075 | 357 | 18 | 154 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 18 | 149 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 18 | 155 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 18 | 156 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 18 | 159 |
| 20:04.7 | 16 | 2:26.8 | 110 | 680 | 0 | 0 | 159 |
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Workout Graph
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