Samuele Tomasetti 22:09 row
5,226
Meters
22:09.5
Time
2:07.2
Pace
326
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 126 |
November 16, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.5 | 5,226 | 2:07.2 | 170 | 885 | 326 | 18 | 143 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 | 139 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 18 | 145 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 18 | 145 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 19 | 144 |
| 22:09.5 | 488 | 2:12.6 | 150 | 815 | 29 | 19 | 144 |
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Workout Graph
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