Samuele Tomasetti 45:06 row
11,188
Meters
45:06.9
Time
2:00.9
Pace
736
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 17 |
| Stroke Count | 858 |
| Drag Factor | 125 |
July 11, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.9 | 11,188 | 2:00.9 | 198 | 980 | 736 | 17 | 150 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 | 120 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 18 | 142 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 18 | 144 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 18 | 147 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 18 | 140 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 18 | 156 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 18 | 159 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 18 | 161 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 19 | 170 |
| 45:06.9 | 25 | 2:18.0 | 133 | 758 | 1 | 9 | 169 |
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Workout Graph
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