Tim Carlson 20:00 row
4,569m
Meters
20:00.0
Time
2:11.3
Pace
278
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 107 |
August 06, 2022 22:21:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,569m | 2:11.3 | 155 | 831 | 24 |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 26 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 23 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 21 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 23 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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