Tim Carlson 4x1500m/2:00r row
6,000m
Meters
25:53.1
Time
2:09.4
Pace
370
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 33:53.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 107 |
August 07, 2022 12:42:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 6,000m | 2:09.4 | 161 | 855 | 27 | |
| 6:46.5 | 1,500m | 2:15.5 | 141 | 784 | 26 | |
| 6:26.5 | 1,500m | 2:08.8 | 164 | 863 | 25 | |
| 6:44.0 | 1,500m | 2:14.6 | 143 | 793 | 28 | |
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 30 | |
| r44m |
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Workout Graph
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