Tim Carlson 4x2000m/2:20r row
8,000m
Meters
33:17.5
Time
2:04.8
Pace
512
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 8,057m |
| Overall Time | 42:37.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 893 |
| Drag Factor | 110 |
August 26, 2022 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.5 | 8,000m | 2:04.8 | 180 | 919 | 26 | |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 28 | |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 26 | |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 26 | |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 27 | |
| r57m |
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Workout Graph
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