Tim Carlson 6x1250m/2:00r row
7,500m
Meters
31:29.3
Time
2:05.9
Pace
473
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,601m |
| Overall Time | 43:29.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 109 |
August 29, 2022 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.3 | 7,500m | 2:05.9 | 175 | 902 | 27 | |
| 4:52.6 | 1,250m | 1:57.0 | 218 | 1051 | 27 | |
| 5:14.2 | 1,250m | 2:05.6 | 176 | 906 | 27 | |
| 5:18.4 | 1,250m | 2:07.3 | 169 | 883 | 27 | |
| 5:12.2 | 1,250m | 2:04.8 | 180 | 918 | 27 | |
| 5:29.3 | 1,250m | 2:11.7 | 153 | 827 | 28 | |
| 5:22.7 | 1,250m | 2:09.0 | 163 | 860 | 28 | |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.