Tim Carlson v500m/2:00r...2 row
1,500
Meters
6:10.2
Time
2:03.4
Pace
96
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,531 |
| Overall Time | 10:10.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 111 |
September 05, 2022 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.2 | 1,500 | 2:03.4 | 186 | 941 | 30 | |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 33 | |
| r: 2:00 | 19 | |||||
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 28 | |
| r: 2:00 | 12 | |||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.