Tim Carlson v1000m/2:00r...6 row
6,000m
Meters
35:02.7
Time
2:55.2
Pace
359
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 47:02.7 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 119 |
September 30, 2022 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.7 | 6,000m | 2:55.2 | 65 | 523 | 23 | |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 29 | |
| r: 2:00 | 17m | |||||
| 11:19.1 | 1,000m | 5:39.5 | 9 | 330 | 12 | |
| r: 2:00 | 16m | |||||
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 23 | |
| r: 2:00 | 9m | |||||
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 29 | |
| r: 2:00 | 12m | |||||
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 26 | |
| r: 2:00 | 8m | |||||
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 22 | |
| r: 2:00 | 35m | |||||
| r97m |
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Workout Graph
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