Tim Carlson v1000m/1:00r...2 row
2,000
Meters
8:40.9
Time
2:10.2
Pace
126
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 10:40.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 128 |
November 04, 2022 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 26 | |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 25 | |
| r: 1:00 | 15 | |||||
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 28 | |
| r: 1:00 | 56 | |||||
| r71 |
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Workout Graph
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