Tim Carlson 2x2000m/2:00r row
4,000m
Meters
18:44.5
Time
2:20.5
Pace
230
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,022m |
| Overall Time | 22:44.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 96 |
November 07, 2022 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.5 | 4,000m | 2:20.5 | 126 | 733 | 26 | |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 26 | |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 26 | |
| r22m |
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Workout Graph
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