Tim Carlson 5000m row
5,000m
Meters
21:23.6
Time
2:08.3
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 95 |
November 17, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.6 | 5,000m | 2:08.3 | 165 | 869 | 28 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 29 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 28 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 26 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 29 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 30 |
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Workout Graph
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