Tim Carlson 5000m row
5,000m
Meters
21:51.3
Time
2:11.1
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 101 |
February 13, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.3 | 5,000m | 2:11.1 | 155 | 834 | 26 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 23 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 28 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 27 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 27 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 28 |
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Workout Graph
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