Tim Carlson 5000m row
5,000
Meters
20:49.6
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 105 |
April 07, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,000 | 2:04.9 | 179 | 917 | 316 | 30 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 65 | 29 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 63 | 31 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 62 | 31 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 63 | 30 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 30 |
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Workout Graph
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