Tim Carlson 5000m row
5,000m
Meters
22:07.3
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 104 |
July 12, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 5,000m | 2:12.7 | 150 | 815 | 28 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 25 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 27 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 29 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 29 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 30 |
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Workout Graph
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