Tim Carlson 5000m row
5,000
Meters
22:07.3
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 104 |
July 12, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,000 | 2:12.7 | 150 | 808 | 298 | 28 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 25 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 791 | 59 | 27 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 785 | 59 | 29 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 29 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 30 |
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Workout Graph
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