Tim Carlson 5000m row
5,000m
Meters
21:24.7
Time
2:08.4
Pace
315
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 250 |
January 12, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,000m | 2:08.4 | 165 | 868 | 26 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 26 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 27 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 27 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 25 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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