Tim Carlson 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
328
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 101 |
January 20, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 27 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 29 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 27 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 26 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 27 |
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Workout Graph
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