Nathan Waligorski 5000m SkiErg
5,000
Meters
24:45.0
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 95 |
July 29, 2026 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.0 | 5,000 | 2:28.5 | 107 | 661 | 273 | 28 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 673 | 55 | 28 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 650 | 54 | 28 |
| 5:02.4 | 3,000 | 2:31.2 | 101 | 642 | 54 | 28 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 646 | 54 | 28 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 697 | 56 | 30 |
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Workout Graph
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