Nathan Waligorski 10:00 SkiErg
2,008
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 95 |
July 30, 2026 07:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 648 | 108 | 24 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 25 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 24 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 24 |
| 8:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 24 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 25 |
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Workout Graph
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