Nathan Waligorski 5:00 BikeErg
2,481
Meters
5:00.0
Time
2:00.9
Pace
82
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 2.87 |
| Drag Factor | 125 |
July 31, 2026 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,481 | 2:00.9 | 198 | 984 | 82 | 69 |
| 1:00.0 | 474 | 2:06.5 | 173 | 900 | 15 | 66 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 16 | 69 |
| 3:00.0 | 491 | 2:02.1 | 192 | 960 | 16 | 68 |
| 4:00.0 | 500 | 2:00.0 | 203 | 1020 | 17 | 70 |
| 5:00.0 | 519 | 1:55.6 | 227 | 1080 | 18 | 72 |
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Workout Graph
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