Nathan Waligorski 10000m row
10,000
Meters
42:21.6
Time
2:07.0
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 129 |
August 10, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.6 | 10,000 | 2:07.0 | 171 | 882 | 623 | 20 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 912 | 127 | 20 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 890 | 125 | 20 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 875 | 124 | 20 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 858 | 123 | 20 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 876 | 124 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.