Nathan Waligorski 6003m row
6,003
Meters
25:56.9
Time
2:09.6
Pace
367
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 129 |
August 14, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.9 | 6,003 | 2:09.6 | 161 | 848 | 367 | 19 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 858 | 123 | 20 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 842 | 122 | 20 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 847 | 122 | 20 |
| 0:01.3 | 6,003 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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