Nathan Waligorski 10000m row
10,000m
Meters
41:53.2
Time
2:05.6
Pace
633
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 124 |
April 20, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.2 | 10,000m | 2:05.6 | 176 | 907 | 22 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 22 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 22 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 22 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 22 |
| 8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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