Nathan Waligorski 8006m row
8,006m
Meters
34:39.9
Time
2:09.8
Pace
492
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 22 |
Stroke Count | 779 |
Drag Factor | 122 |
April 27, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:39.9 | 8,006m | 2:09.8 | 160 | 849 | 22 |
21:34.5 | 5,000m | 2:09.4 | 161 | 855 | 22 |
13:05.4 | 8,006m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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