Nathan Waligorski 1:08 row
197m
Meters
1:08.7
Time
2:54.3
Pace
10
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 12 |
| Drag Factor | 111 |
June 27, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.7 | 197m | 2:54.3 | 66 | 527 | 15 | 136 |
| 1:08.7 | 198m | 2:53.4 | 67 | 530 | 15 | 136 |
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Workout Graph
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