Nathan Waligorski 5:02 row
866m
Meters
5:02.0
Time
2:54.3
Pace
43
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 13 |
| Stroke Count | 70 |
| Drag Factor | 110 |
June 27, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 866m | 2:54.3 | 66 | 527 | 13 | 136 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 14 | 136 |
| 5:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
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