Nathan Waligorski 6000m row
6,000m
Meters
25:23.3
Time
2:06.9
Pace
374
Calories
199
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
September 04, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 6,000m | 2:06.9 | 171 | 888 | 25 | 199 |
| 5:08.3 | 1,200m | 2:08.4 | 165 | 868 | 24 | 189 |
| 5:06.6 | 2,400m | 2:07.7 | 168 | 877 | 25 | 194 |
| 5:07.3 | 3,600m | 2:08.0 | 167 | 873 | 25 | 200 |
| 5:08.9 | 4,800m | 2:08.7 | 164 | 864 | 25 | 205 |
| 4:52.3 | 6,000m | 2:01.7 | 194 | 966 | 27 | 209 |
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Workout Graph
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