Nathan Waligorski 1x15:00/r row

3,151m

Meters

15:00.0

Time

2:22.8

Pace

178

Calories

155

Heart Rate

Rest Distance0m
Rest Time
Overall Distance3,151m
Overall Time15:00.0
Average Watts120
Calories Per Hour713
Stroke Rate20
Stroke Count294
Drag Factor98

October 05, 2023 16:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,151m 2:22.8 120 713 20 155
15:00.0 3,152m 2:22.7 120 713 20 155
r0m

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Workout Graph

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