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Nathan Waligorski Undefined 100 Reps

3355

Work kg-m

3:24.8

Time

167 lb

Set Ave

211 lb

Max Rep

MovementUndefined
Rep Count100
Drag Factor80
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension1:18.7

July 28, 2026 08:01:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 208 lb 43 Kg-m 18in :01.0 0
2 189 lb 37 Kg-m 17in :00.9 0
3 207 lb 47 Kg-m 20in :01.0 0
4 143 lb 28 Kg-m 17in :00.8 0
5 159 lb 33 Kg-m 18in :00.8 0
6 200 lb 39 Kg-m 17in :00.7 0
7 171 lb 35 Kg-m 18in :00.8 0
8 209 lb 39 Kg-m 16in :00.7 0
9 174 lb 34 Kg-m 17in :00.7 0
10 183 lb 36 Kg-m 17in :00.8 0
11 161 lb 32 Kg-m 17in :00.8 0
12 202 lb 44 Kg-m 19in :00.8 0
13 145 lb 28 Kg-m 17in :00.8 0
14 211 lb 44 Kg-m 18in :00.8 0
15 169 lb 31 Kg-m 16in :00.7 0
16 195 lb 38 Kg-m 17in :00.7 0
17 176 lb 35 Kg-m 17in :00.7 0
18 184 lb 38 Kg-m 18in :00.8 0
19 204 lb 40 Kg-m 17in :00.7 0
20 175 lb 36 Kg-m 18in :00.8 0
21 179 lb 37 Kg-m 18in :00.8 0
22 158 lb 31 Kg-m 17in :00.8 0
23 202 lb 42 Kg-m 18in :00.8 0
24 171 lb 36 Kg-m 18in :00.8 0
25 164 lb 32 Kg-m 17in :00.8 0
26 195 lb 36 Kg-m 16in :00.7 0
27 173 lb 36 Kg-m 18in :00.8 0
28 147 lb 29 Kg-m 17in :00.8 0
29 175 lb 36 Kg-m 18in :00.8 0
30 179 lb 33 Kg-m 16in :00.7 0
31 161 lb 32 Kg-m 17in :00.8 0
32 150 lb 30 Kg-m 17in :00.8 0
33 176 lb 37 Kg-m 18in :00.8 0
34 149 lb 28 Kg-m 16in :00.7 0
35 138 lb 29 Kg-m 18in :00.9 0
36 161 lb 30 Kg-m 16in :00.7 0
37 139 lb 27 Kg-m 17in :00.8 0
38 148 lb 29 Kg-m 17in :00.8 0
39 180 lb 33 Kg-m 16in :00.7 0
40 176 lb 35 Kg-m 17in :00.8 0
41 172 lb 36 Kg-m 18in :00.8 0
42 147 lb 29 Kg-m 17in :00.8 0
43 170 lb 32 Kg-m 16in :00.7 0
44 178 lb 35 Kg-m 17in :00.7 0
45 150 lb 31 Kg-m 18in :00.8 0
46 169 lb 37 Kg-m 19in :00.9 0
47 143 lb 31 Kg-m 19in :00.9 0
48 144 lb 28 Kg-m 17in :00.8 0
49 185 lb 38 Kg-m 18in :00.8 0
50 168 lb 33 Kg-m 17in :00.8 0
51 154 lb 30 Kg-m 17in :00.8 0
52 146 lb 29 Kg-m 17in :00.8 0
53 165 lb 32 Kg-m 17in :00.8 0
54 181 lb 34 Kg-m 16in :00.7 0
55 153 lb 30 Kg-m 17in :00.8 0
56 152 lb 28 Kg-m 16in :00.7 0
57 156 lb 31 Kg-m 17in :00.8 0
58 166 lb 33 Kg-m 17in :00.8 0
59 153 lb 30 Kg-m 17in :00.8 0
60 150 lb 28 Kg-m 16in :00.7 0
61 165 lb 36 Kg-m 19in :00.9 0
62 150 lb 28 Kg-m 16in :00.7 0
63 157 lb 31 Kg-m 17in :00.8 0
64 172 lb 36 Kg-m 18in :00.8 0
65 174 lb 34 Kg-m 17in :00.7 0
66 136 lb 28 Kg-m 18in :00.8 0
67 180 lb 35 Kg-m 17in :00.8 0
68 139 lb 27 Kg-m 17in :00.8 0
69 149 lb 31 Kg-m 18in :00.8 0
70 165 lb 32 Kg-m 17in :00.8 0
71 175 lb 36 Kg-m 18in :00.8 0
72 165 lb 34 Kg-m 18in :00.8 0
73 161 lb 32 Kg-m 17in :00.7 0
74 150 lb 31 Kg-m 18in :00.8 0
75 174 lb 34 Kg-m 17in :00.8 0
76 166 lb 34 Kg-m 18in :00.8 0
77 144 lb 28 Kg-m 17in :00.8 0
78 142 lb 28 Kg-m 17in :00.8 0
79 151 lb 31 Kg-m 18in :00.8 0
80 149 lb 29 Kg-m 17in :00.8 0
81 174 lb 32 Kg-m 16in :00.7 0
82 160 lb 31 Kg-m 17in :00.7 0
83 152 lb 32 Kg-m 18in :00.8 0
84 134 lb 28 Kg-m 18in :00.8 0
85 182 lb 40 Kg-m 19in :00.9 0
86 147 lb 31 Kg-m 18in :00.8 0
87 156 lb 34 Kg-m 19in :00.9 0
88 170 lb 35 Kg-m 18in :00.8 0
89 172 lb 36 Kg-m 18in :00.8 0
90 168 lb 33 Kg-m 17in :00.7 0
91 164 lb 32 Kg-m 17in :00.7 0
92 167 lb 35 Kg-m 18in :00.8 0
93 185 lb 38 Kg-m 18in :00.8 0
94 165 lb 36 Kg-m 19in :00.8 0
95 159 lb 33 Kg-m 18in :00.8 0
96 174 lb 36 Kg-m 18in :00.8 0
97 146 lb 30 Kg-m 18in :00.8 0
98 188 lb 41 Kg-m 19in :00.8 0
99 164 lb 34 Kg-m 18in :00.8 0
100 189 lb 41 Kg-m 19in :00.8 0

Set History

Date Ave Set Max Rep Work
07/28/26 167 lb 211 lb 3,355 Kg-m