Nathan Waligorski Chest Press 500 Kg-m

500

Work kg-m

0:34.5

Time

110 lb

Set Ave

118 lb

Max Rep

MovementChest Press
Rep Count17
Drag Factor59
Average Drive Length24in
Average Drive Time:01.1
Time Under Tension0:19.0

July 30, 2026 07:56:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 116 lb 36 Kg-m 26in :01.5 0
2 114 lb 34 Kg-m 25in :01.2 0
3 118 lb 33 Kg-m 24in :01.1 0
4 112 lb 31 Kg-m 24in :01.1 0
5 108 lb 30 Kg-m 24in :01.1 0
6 113 lb 32 Kg-m 24in :01.1 0
7 115 lb 33 Kg-m 24in :01.1 0
8 114 lb 31 Kg-m 24in :01.1 0
9 110 lb 30 Kg-m 24in :01.1 0
10 114 lb 30 Kg-m 22in :01.0 0
11 110 lb 30 Kg-m 24in :01.1 0
12 108 lb 28 Kg-m 22in :01.0 0
13 111 lb 30 Kg-m 24in :01.1 0
14 98 lb 26 Kg-m 22in :01.0 0
15 101 lb 26 Kg-m 22in :01.1 0
16 102 lb 29 Kg-m 24in :01.2 0
17 97 lb 12 Kg-m 24in :01.1 0

Set History

Date Ave Set Max Rep Work
07/30/26 110 lb 118 lb 500 Kg-m