Nathan Waligorski Undefined 500 Kg-m
500
Work kg-m
0:36.0
Time
99 lb
Set Ave
121 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 19 |
| Drag Factor | 61 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:20.6 |
July 30, 2026 08:15:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 121 lb | 40 Kg-m | 28in | :01.5 | 0 |
| 2 | 120 lb | 41 Kg-m | 29in | :01.3 | 0 |
| 3 | 87 lb | 25 Kg-m | 24in | :01.1 | 0 |
| 4 | 114 lb | 31 Kg-m | 24in | :01.0 | 0 |
| 5 | 112 lb | 28 Kg-m | 22in | :00.9 | 0 |
| 6 | 97 lb | 30 Kg-m | 26in | :01.2 | 0 |
| 7 | 102 lb | 24 Kg-m | 20in | :00.9 | 0 |
| 8 | 102 lb | 29 Kg-m | 24in | :01.1 | 0 |
| 9 | 99 lb | 27 Kg-m | 24in | :01.0 | 0 |
| 10 | 106 lb | 23 Kg-m | 19in | :00.8 | 0 |
| 11 | 90 lb | 26 Kg-m | 24in | :01.1 | 0 |
| 12 | 89 lb | 25 Kg-m | 24in | :01.1 | 0 |
| 13 | 91 lb | 27 Kg-m | 25in | :01.2 | 0 |
| 14 | 99 lb | 24 Kg-m | 20in | :00.9 | 0 |
| 15 | 70 lb | 21 Kg-m | 25in | :01.2 | 0 |
| 16 | 95 lb | 29 Kg-m | 26in | :01.2 | 0 |
| 17 | 106 lb | 27 Kg-m | 22in | :01.0 | 0 |
| 18 | 75 lb | 22 Kg-m | 25in | :01.2 | 0 |
| 19 | 108 lb | 2 Kg-m | 20in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/30/26 | 99 lb | 121 lb | 500 Kg-m |