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Nathan Waligorski Seated Row 2,000 Kg-m

2000

Work kg-m

4:58.9

Time

70 lb

Set Ave

102 lb

Max Rep

MovementSeated Row
Rep Count115
Drag Factor51
Average Drive Length22in
Average Drive Time:01.2
Time Under Tension2:20.2

August 01, 2026 09:19:00

Workout
StrengthErg

Workout Type
Fixed Work

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 75 lb 17 Kg-m 20in :01.2 0
2 73 lb 17 Kg-m 20in :01.2 0
3 70 lb 17 Kg-m 20in :01.2 0
4 98 lb 24 Kg-m 20in :01.1 0
5 80 lb 18 Kg-m 20in :01.1 0
6 85 lb 19 Kg-m 19in :01.0 0
7 78 lb 18 Kg-m 20in :01.1 0
8 87 lb 21 Kg-m 20in :01.1 0
9 88 lb 21 Kg-m 20in :01.1 0
10 75 lb 17 Kg-m 20in :01.0 0
11 64 lb 15 Kg-m 20in :01.0 0
12 76 lb 18 Kg-m 20in :01.1 0
13 73 lb 17 Kg-m 20in :01.0 0
14 64 lb 15 Kg-m 20in :01.0 0
15 65 lb 14 Kg-m 19in :01.0 0
16 64 lb 15 Kg-m 20in :01.1 0
17 61 lb 13 Kg-m 19in :01.0 0
18 79 lb 24 Kg-m 26in :01.4 0
19 75 lb 22 Kg-m 25in :01.4 0
20 72 lb 20 Kg-m 24in :01.3 0
21 89 lb 22 Kg-m 22in :01.1 0
22 65 lb 19 Kg-m 24in :01.3 0
23 69 lb 17 Kg-m 22in :01.2 0
24 81 lb 19 Kg-m 20in :01.0 0
25 68 lb 19 Kg-m 24in :01.3 0
26 70 lb 17 Kg-m 20in :01.1 0
27 70 lb 21 Kg-m 26in :01.5 0
28 64 lb 18 Kg-m 24in :01.3 0
29 79 lb 18 Kg-m 20in :01.1 0
30 59 lb 16 Kg-m 22in :01.2 0
31 62 lb 17 Kg-m 24in :01.3 0
32 64 lb 19 Kg-m 25in :01.4 0
33 69 lb 20 Kg-m 24in :01.4 0
34 64 lb 17 Kg-m 24in :01.3 0
35 65 lb 18 Kg-m 24in :01.4 0
36 68 lb 18 Kg-m 22in :01.2 0
37 67 lb 20 Kg-m 25in :01.5 0
38 65 lb 19 Kg-m 24in :01.4 0
39 64 lb 20 Kg-m 26in :01.5 0
40 69 lb 14 Kg-m 18in :01.0 0
41 71 lb 18 Kg-m 22in :01.2 0
42 59 lb 16 Kg-m 24in :01.4 0
43 58 lb 17 Kg-m 25in :01.5 0
44 65 lb 11 Kg-m 14in :00.8 0
45 46 lb 12 Kg-m 22in :01.4 0
46 59 lb 14 Kg-m 20in :01.2 0
47 42 lb 10 Kg-m 20in :01.4 0
48 61 lb 19 Kg-m 27in :01.8 0
49 49 lb 11 Kg-m 20in :01.3 0
50 57 lb 16 Kg-m 24in :01.5 0
51 60 lb 18 Kg-m 25in :01.6 0
52 59 lb 14 Kg-m 20in :01.3 0
53 48 lb 13 Kg-m 24in :01.5 0
54 64 lb 13 Kg-m 18in :01.1 0
55 59 lb 17 Kg-m 24in :01.5 0
56 39 lb 12 Kg-m 25in :01.7 0
57 55 lb 16 Kg-m 24in :01.6 0
58 54 lb 16 Kg-m 25in :01.7 0
59 65 lb 13 Kg-m 18in :01.1 0
60 62 lb 16 Kg-m 22in :01.4 0
61 56 lb 12 Kg-m 19in :01.2 0
62 50 lb 10 Kg-m 18in :01.2 0
63 56 lb 15 Kg-m 24in :01.6 0
64 64 lb 20 Kg-m 26in :01.7 0
65 61 lb 12 Kg-m 17in :01.0 0
66 50 lb 12 Kg-m 20in :01.3 0
67 55 lb 15 Kg-m 22in :01.4 0
68 57 lb 12 Kg-m 18in :01.1 0
69 51 lb 12 Kg-m 20in :01.4 0
70 38 lb 11 Kg-m 24in :01.8 0
71 68 lb 16 Kg-m 20in :01.3 0
72 66 lb 17 Kg-m 22in :01.3 0
73 80 lb 19 Kg-m 20in :01.2 0
74 89 lb 20 Kg-m 20in :01.1 0
75 75 lb 20 Kg-m 22in :01.2 0
76 81 lb 19 Kg-m 20in :01.1 0
77 94 lb 19 Kg-m 18in :00.9 0
78 75 lb 18 Kg-m 20in :01.1 0
79 71 lb 16 Kg-m 19in :01.0 0
80 75 lb 16 Kg-m 19in :01.0 0
81 62 lb 16 Kg-m 22in :01.2 0
82 72 lb 18 Kg-m 22in :01.2 0
83 67 lb 20 Kg-m 26in :01.5 0
84 74 lb 24 Kg-m 27in :01.5 0
85 87 lb 21 Kg-m 20in :01.1 0
86 79 lb 16 Kg-m 18in :00.9 0
87 82 lb 19 Kg-m 20in :01.0 0
88 70 lb 19 Kg-m 24in :01.3 0
89 70 lb 19 Kg-m 24in :01.3 0
90 82 lb 18 Kg-m 19in :01.0 0
91 69 lb 18 Kg-m 22in :01.3 0
92 76 lb 17 Kg-m 19in :01.0 0
93 71 lb 19 Kg-m 24in :01.3 0
94 73 lb 20 Kg-m 24in :01.3 0
95 79 lb 19 Kg-m 20in :01.1 0
96 71 lb 22 Kg-m 27in :01.5 0
97 77 lb 18 Kg-m 20in :01.1 0
98 58 lb 14 Kg-m 20in :01.2 0
99 79 lb 16 Kg-m 18in :01.0 0
100 74 lb 17 Kg-m 20in :01.0 0
101 64 lb 19 Kg-m 26in :01.5 0
102 93 lb 23 Kg-m 22in :01.1 0
103 84 lb 19 Kg-m 20in :01.0 0
104 80 lb 20 Kg-m 22in :01.1 0
105 71 lb 21 Kg-m 25in :01.3 0
106 70 lb 21 Kg-m 25in :01.3 0
107 88 lb 17 Kg-m 17in :00.8 0
108 81 lb 17 Kg-m 18in :00.9 0
109 99 lb 22 Kg-m 19in :00.9 0
110 102 lb 21 Kg-m 18in :00.8 0
111 89 lb 20 Kg-m 20in :01.0 0
112 87 lb 17 Kg-m 17in :00.8 0
113 72 lb 16 Kg-m 20in :01.0 0
114 86 lb 23 Kg-m 22in :01.1 0
115 96 lb 21 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
08/01/26 70 lb 102 lb 2,000 Kg-m