Árpád Mód 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
32
Calories
118
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 121 |
September 25, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 | 118 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 101 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 119 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 128 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 29 | 124 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 | 120 |
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Workout Graph
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