Mathias Verlinden v1500m/2:00r...4 row
6,000
Meters
27:51.2
Time
2:19.2
Pace
347
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,071 |
| Overall Time | 35:51.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
| Drag Factor | 78 |
July 25, 2023 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.2 | 6,000 | 2:19.2 | 130 | 747 | 26 | |
| 7:11.7 | 1,500 | 2:23.9 | 117 | 700 | 28 | |
| r: 2:00 | 17 | |||||
| 6:39.9 | 1,500 | 2:13.3 | 148 | 801 | 24 | |
| r: 2:00 | 22 | |||||
| 6:28.7 | 1,500 | 2:09.5 | 161 | 852 | 25 | |
| r: 2:00 | 20 | |||||
| 7:30.9 | 1,500 | 2:30.3 | 103 | 654 | 27 | |
| r: 2:00 | 12 | |||||
| r71 |
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Workout Graph
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