Mathias Verlinden v0:20/0:10r...12 row
1,387m
Meters
5:40.0
Time
2:02.5
Pace
65
Calories
| Rest Distance | 326m |
|---|---|
| Rest Time | 9:40.0 |
| Overall Distance | 1,713m |
| Overall Time | 15:20.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 77 |
July 26, 2023 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,387m | 2:02.5 | 190 | 954 | 29 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
| r: 0:10 | 39m | |||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | |
| r: 0:10 | 39m | |||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | |
| r: 0:10 | 34m | |||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | |
| r: 0:10 | 33m | |||||
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
| r: 4:00 | 19m | |||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | |
| r: 0:10 | 36m | |||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | |
| r: 0:10 | 33m | |||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | |
| r: 0:10 | 23m | |||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | |
| r: 0:10 | 15m | |||||
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
| r: 0:10 | 22m | |||||
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
| r: 0:10 | 18m | |||||
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
| r: 4:00 | 15m | |||||
| r326m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.