Kevin Solvin v5:00/0:15r...9 SkiErg
17,076
Meters
1:09:00.0
Time
2:01.2
Pace
1130
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 22:37.0 |
| Overall Distance | 17,200 |
| Overall Time | 1:31:37.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 45 |
| Stroke Count | 3102 |
| Drag Factor | 106 |
December 12, 2025 15:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.0 | 17,076 | 2:01.2 | 196 | 976 | 45 | |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 45 | |
| 8:00.0 | 1,923 | 2:04.8 | 180 | 919 | 46 | |
| r: 1:55 | 19 | |||||
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 44 | |
| r: 3:07 | 16 | |||||
| 8:00.0 | 1,967 | 2:02.0 | 193 | 963 | 44 | |
| r: 2:27 | 18 | |||||
| 8:00.0 | 1,985 | 2:00.9 | 198 | 981 | 44 | |
| r: 3:08 | 18 | |||||
| 8:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 45 | |
| r: 2:57 | 16 | |||||
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 45 | |
| r: 4:13 | 19 | |||||
| 8:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 44 | |
| r: 4:35 | 18 | |||||
| 8:00.0 | 2,123 | 1:53.0 | 242 | 1133 | 48 | |
| r124 |
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Workout Graph
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