Kevin Solvin 20:00 row
4,075
Meters
20:00.0
Time
2:27.2
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 107 |
December 14, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,075 | 2:27.2 | 110 | 681 | 227 | 18 |
| 4:00.0 | 754 | 2:39.1 | 87 | 630 | 42 | 17 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 19 |
| 12:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 19 |
| 16:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 19 |
| 20:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 19 |
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Workout Graph
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