Kevin Solvin v5:00/0:43r...4 SkiErg
3,774
Meters
15:40.5
Time
2:04.6
Pace
279
Calories
173
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 15:58.0 |
| Overall Distance | 3,827 |
| Overall Time | 31:38.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 42 |
| Stroke Count | 654 |
| Drag Factor | 115 |
January 06, 2026 11:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:40.5 | 3,774 | 2:04.6 | 181 | 922 | 42 | 173 | |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 30 | 137 | |
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 50 | 185 | |
| r: 7:06 | 17 | ||||||
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 46 | 184 | |
| r: 5:25 | 19 | ||||||
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 47 | 186 | |
| r: 2:44 | 17 | ||||||
| r53 |
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Workout Graph
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