Kevin Solvin v5:00/1:00r...14 SkiErg
12,669
Meters
52:48.0
Time
2:05.0
Pace
871
Calories
178
Heart Rate
| Rest Distance | 279 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 12,948 |
| Overall Time | 1:18:48.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 43 |
| Stroke Count | 2276 |
| Drag Factor | 87 |
January 11, 2026 12:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:48.0 | 12,669 | 2:05.0 | 179 | 916 | 43 | 178 | |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 37 | 134 | |
| r: 1:00 | 55 | ||||||
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 44 | 176 | |
| r: 2:00 | 21 | ||||||
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 45 | 181 | |
| r: 2:00 | 19 | ||||||
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 45 | 182 | |
| r: 2:00 | 24 | ||||||
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 44 | 183 | |
| r: 2:00 | 17 | ||||||
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 45 | 184 | |
| r: 2:00 | 21 | ||||||
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 45 | 185 | |
| r: 2:00 | 20 | ||||||
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 44 | 184 | |
| r: 2:00 | 17 | ||||||
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 48 | 185 | |
| r: 2:00 | 14 | ||||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 46 | 186 | |
| r: 2:00 | 17 | ||||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 49 | 185 | |
| r: 2:00 | 21 | ||||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 49 | 185 | |
| r: 2:00 | 15 | ||||||
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 46 | 191 | |
| r: 2:00 | 18 | ||||||
| 3:52.6 | 239 | 8:06.6 | 3 | 310 | 35 | 151 | |
| r279 |
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Workout Graph
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