Kevin Solvin v10:00/0:06r...7 SkiErg
4,973
Meters
20:23.5
Time
2:03.0
Pace
358
Calories
175
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 21:03.0 |
| Overall Distance | 5,106 |
| Overall Time | 41:26.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 46 |
| Stroke Count | 961 |
| Drag Factor | 99 |
February 25, 2026 16:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:23.5 | 4,973 | 2:03.0 | 188 | 947 | 46 | 175 | |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 41 | 135 | |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 51 | 179 | |
| r: 2:29 | 21 | ||||||
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 49 | 181 | |
| r: 3:03 | 31 | ||||||
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 51 | 183 | |
| r: 3:05 | 20 | ||||||
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 49 | 183 | |
| r: 4:45 | 22 | ||||||
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 58 | 183 | |
| r: 5:11 | 23 | ||||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 55 | 182 | |
| r: 2:24 | 16 | ||||||
| r133 |
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Workout Graph
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