Kevin Solvin v5:00/0:03r...37 SkiErg
9,978
Meters
41:00.0
Time
2:03.2
Pace
633
Calories
167
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:44.0 |
| Overall Distance | 10,022 |
| Overall Time | 43:44.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 44 |
| Stroke Count | 1813 |
| Drag Factor | 84 |
February 28, 2026 14:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 9,978 | 2:03.2 | 187 | 943 | 44 | 167 | |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 43 | 145 | |
| r: 0:03 | 5 | ||||||
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 48 | 150 | |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 45 | 156 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 46 | 160 | |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 43 | 162 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 46 | 164 | |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 44 | 162 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 46 | 164 | |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 43 | 165 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 46 | 166 | |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 43 | 164 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 48 | 168 | |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 43 | 167 | |
| r: 1:03 | 22 | ||||||
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 48 | 161 | |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 43 | 162 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 46 | 166 | |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 42 | 166 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 46 | 167 | |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 43 | 167 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 48 | 170 | |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 45 | 169 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 48 | 173 | |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 43 | 169 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 46 | 172 | |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 43 | 172 | |
| r: 1:02 | 17 | ||||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 46 | 159 | |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 43 | 168 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 48 | 172 | |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 42 | 172 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 48 | 172 | |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 44 | 173 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 50 | 175 | |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 43 | 177 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 52 | 183 | |
| 1:30.0 | 370 | 2:01.6 | 195 | 969 | 44 | 176 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 44 | 177 | |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 46 | 178 | |
| r44 |
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