Kevin Solvin v10:00/0:07r...5 SkiErg
5,148
Meters
22:00.0
Time
2:08.2
Pace
345
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 11:53.0 |
| Overall Distance | 5,210 |
| Overall Time | 33:53.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 48 |
| Stroke Count | 158 |
| Drag Factor | 96 |
July 28, 2026 11:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,148 | 2:08.2 | 166 | 940 | 48 | |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 720 | 42 | |
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 60 | |
| r: 3:04 | 14 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 55 | |
| r: 4:17 | 13 | |||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1080 | 51 | |
| r: 3:30 | 16 | |||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1080 | 53 | |
| r: 0:55 | 19 | |||||
| r62 |
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Workout Graph
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