Kevin Solvin v3:00/1:25r...6 SkiErg
4,681
Meters
18:00.0
Time
1:55.3
Pace
324
Calories
178
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 14:35.0 |
| Overall Distance | 4,783 |
| Overall Time | 32:35.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 52 |
| Stroke Count | 948 |
| Drag Factor | 117 |
July 31, 2026 17:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,681 | 1:55.3 | 228 | 1080 | 52 | 178 | |
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 54 | 168 | |
| r: 1:25 | 16 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 51 | 175 | |
| r: 1:44 | 16 | ||||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1080 | 51 | 179 | |
| r: 2:20 | 18 | ||||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1080 | 52 | 180 | |
| r: 3:17 | 19 | ||||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1080 | 52 | 180 | |
| r: 3:25 | 14 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 56 | 186 | |
| r: 2:24 | 19 | ||||||
| r102 |
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Workout Graph
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