Kevin Solvin v10:00/0:05r...3 SkiErg
7,626
Meters
34:00.0
Time
2:13.7
Pace
458
Calories
146
Heart Rate
| Rest Distance | 1,056 |
|---|---|
| Rest Time | 6:07.0 |
| Overall Distance | 8,682 |
| Overall Time | 40:07.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 46 |
| Stroke Count | 1804 |
| Drag Factor | 97 |
October 30, 2026 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,626 | 2:13.7 | 146 | 808 | 46 | 146 | |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 690 | 44 | 130 | |
| r: 0:05 | 12 | ||||||
| 12:00.0 | 2,752 | 2:10.8 | 156 | 840 | 46 | 152 | |
| r: 3:02 | 456 | ||||||
| 12:00.0 | 2,816 | 2:07.8 | 168 | 875 | 49 | 157 | |
| r: 3:00 | 588 | ||||||
| r1,056 |
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Workout Graph
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